GOLDEN MYLK RECIPES
CGD Superfood Golden Mylk Smoothie
The Gold Standard! This is the smoothie we sample at events.
In a blender add:
12 oz. vanilla almond milk (or coconut milk)
1 frozen banana
1 tbsp. California Gold Dust
1 tsp. honey
1 tbsp. coconut oil
3 tbsp. uncooked oats
Blend well.
For texture add, shredded coconut, almonds or chopped dates. Get Creative!
CGD Golden Mylk Steamed Latte
In saucepan add:
8 oz. coconut or almond milk
1 tsp. of California Gold Dust
Honey or maple syrup to sweeten
Whisk well while heating over medium heat.
Bring to simmer (not a boil).
Pour Golden Milk into your favorite mug and garish with fresh whipped cream and cinnamon or nutmeg.
CGD Iced Golden Mylk Latte
In a mason jar add:
12 oz. coconut or almond milk
2 tsp. of California Gold Dust
Honey or maple syrup to sweeten
Secure lid on jar and shake vigorously for 2 minutes.
Strain and pour over ice.
Garnish with cinnamon or nutmeg.
CGD Golden Lemonade
Makes 1/2 gallon
In a saucepan add:
2 quarts water
Stir in 4 tbsp. California Gold Dust
Preferred sweetener (we like local honey) to taste
Whisk well while heating over medium heat.
Bring to simmer (not a boil).
Let elixir stand until cool.
Stir again and pour contents through a fine strainer (cheese cloth or coffee filters work great) into a 2-quart pitcher.
Squeeze in juice from 3-4 lemons. Refrigerate.
Pour Golden Lemonade over a tall glass of ice.
Garnish with mint or basil leaves, goji berries, strawberries, blueberries or whatever makes you go "YAY!"
CGD Golden Honey Paste
In a mason jar add:
1/2 cup raw honey
2 tbsp. coconut oil
2 tsp. California Gold Dust
Mix well.
This mixture makes an amazing sweetener. Make larger batches and keep refrigerated for future use. Try it on toast, Greek yogurt, oatmeal, as an apple or strawberry dip. A spoonful in your favorite tea.
Add to equal parts of mustard for a great dressing.
In a latte or smoothie add a tbsp. of organic coconut oil for added health and absorption benefits. This adds more good saturated fats and anti-viral, anti-bacterial and anti-fungal properties.
Sprinkle California Gold Dust on:
Salads, Oatmeal, Vegetables or Quinoa.
Tell us about your creativity here!